How SMART are your goals??
The acronym SMART has several slightly different variations. These variations can all be used to provide a more comprehensive definition of goal setting to help you get to where you want to be.
Author Archives: twma
It’s never “too late” to kickbox your way into good health!
The idea of kickboxing can be intimidating no matter what your age. And working up the courage to step into a boxing gym can take some time. If you’ve waited until it’s “too late” – don’t let your age deter you. There are so many health benefits to taking up this sport, no matter what […]
First Tabak Toyok Course A Success!
Yesterday our Little Warriors successfully learnt the art of Tabak Toyok (Nunchakus). Nunchaku training increases hand speed, improves posture, and conditions the hands of the student. Therefore it makes a useful training weapon. And whilst this flexible weapon is very difficult to control, our Little Warriors showed remarkable perseverance when taking on the challenges this […]
TRIBAL WARRIORS T-SHIRTS AVAILABLE…GET YOURS NOW!
We have Tribal Warriors Martial Arts T-shirts now in stock for our Little Warriors. These are available in white and in a variety of sizes. £12 ***Adult T-shirts coming soon in sizes S-XL (white)
How much do you know about R.I.C.E?
What is R.I.C.E? R.I.C.E is a mnemonic for 4 elements of treatment for soft tissue injuries- an acronym for Rest, Ice, Compression, Elevation. The primary goal of this method of treatment is to bring pain and swelling under control as quickly as possible. R.I.C.E should be started as soon as injury occurs, and used until minor […]
HYDRATION…how important is it to YOUR performance?
National Nutrition & Hydration Week is just behind us, and we would like to take the opportunity to highlight and educate on the importance of hydration in maintaining health and well being, particularly during physical activity.
GET FIGHTING FIT FOR SUMMER WITH OUR 6 WEEK ‘FIGHT CAMP’ BOOTCAMP…
Kickboxing is a total body work out. Train up to four times a week for six weeks and become a lean machine for summer 2019!
Learn to fight like Bruce Lee…keep reading to find out how to get involved in our Tabak Toyok training
Our new Tabak Toyok (Nunchaku) training session is approaching. Tribal Warriors Martial Arts would like to invite all students currently enrolled on our Little Warrior kickboxing programme to join us on Saturday 27th April for an introduction to this famous Filipino technique. The course will teach our students a variety of new skills and techniques […]
Grading success for Little Warriors
Congratulations to our Little Warriors that graded recently, and successfully achieved their yellow belts. I would like to take this opportunity to commend each one of you for your hard work, dedication and positive attitudes. This was clearly demonstrated by the extremely high standard that was shown during the grading process…Da iawn!!
